Your shoulder joints move every single time you move your arm. Minor shoulder issues include aches and pains and general soreness from the strains and stresses of everyday living and the overall aging process.
More serious shoulder problems can occur from sports injuries, falls, home repairs and work grievances. Symptoms can range from pain and swelling to restricted range of motion and numbness.
The Drs at The Center can apply the Active Release Technique (ART) to relieve the distressed tissues, as well as the areas between the tissues. This therapy can restore strength and improve overall range of motion.
The Drs. will also outline a rehabilitation program, which will include stretching, exercise and foam rolling to do at home to prevent the pain and tightness from returning.